- S-Wrap
- Bring silks behind back, wrap free leg Option: wrap 1 or 2 times, some find more wraps more comfortable, but only 1 wrap is needed
- Wrap the belly Option: wrap 1 or 2 times, some find more wraps desirable for keeping arms out straight, with only 1 wrap, your break arm will “shorten” and end up near your body, but only 1 wrap is needed
- Bottom hand holds tails as break
- Place free hand on pole by hip, unhook knee and lower into back balance, pose
- Roll to begin star down keeping body in large X position
- Release tails, grab poles, sit up, shake off silks
What does your studio call this skill?
- Double star from back balance
- Melty double star