Hip Pop Climb

  • Silks together at one side
  • Invert, while bringing same-side leg in front of opposite leg, and hooking opposite foot high on same-side of poles
  • Let go of opposite hand, bring hand to back and grab pole under same-side hand
  • Let got of same-side hand, rotate and reach above hooked foot, while bending the knee of the hooked foot
  • Create shelf under hooked knee, match hands high on pole, pull up, release silks from legs, repeat

What does your studio call this skill?

  • Hip Pop Climb

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