Barbershop Quartet

  • Straddle-Invert and hook same-side knee (try using the knee that is opposite your strong arm/wrist)
  • Let go of opposite hand and crochet arm in tails, grab tails
  • Unhook knee and place instep onto poles, rotate hips towards the floor, levering free leg towards floor
  • Arms out to sides, sink back into position and pose
  • Guide free foot between poles and body, keeping break arm strong, then guide free arm between poles and body while bringing break arm over and behind head
  • You are now in the starting position, repeat if desired

What does your studio call this skill?

  • Barbershop Quartet

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