Double Star Salto with Key Over

  • Wrap for Double Star, put tails over shoulder, grab high on poles, pull up, rotate body and sit up in front of poles
  • Grab the pole above the head with the same-side hand as the knee you hooked in preparing Double Star, with the other hand, grab the tails
  • Strong arm to the side with break hand on the tails, drop poles with top hand, and dive into key over
  • Open up and rotate to drop Double Star

What does your studio call this skill?

  • Double Star Salto with Key Over
  • Double Plate of Cookies with Key Over

Leave a comment