Big Straddle Drop

  • Split silks, straddle-invert, crochet legs
  • Cross silks behind back, lever your body to an upright position, keeping arms above head in strong position, join tails to poles as high as you can
  • Bring feet together, back through the middle of the tails, while doing the biggest pull you you can
  • Keeping your arms in a strong position, egg beater legs into tails 2-3x, straddle invert
  • Tighten body and release poles to drop
  • Lever body to upright position, grab poles high, shake off silks

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