Arabesque Sequence

  • Climb, single footlock with silks together
  • Flamenco opposite-side hand (of the foot that is locked) high on poles
  • Dive same-side hand through triangle created by the pole, opposite hand, and body
  • Guide shoulders and upper body through so that pole is placed along the back
  • Place same-side hand on lower pole between hip and locked foot while placing upper pole under opposite-side armpit
  • Arch body and press into the silk with your back, while also pushing with the bottom hand (locked foot might tilt towards the front, this will help with balance)
*This is Arabesque
  • Bring bottom hand up to match the opposite-hand on the upper pole
  • Sink bottom down into pike while bringing free leg over the pole
  • Let go with sameside-hand, pose
  • Match hands high on pole and bring knee back over the pole (reverse direction)
  • Begin turning body so that pole is at your back, regripping as needed, remove footlock

What does your studio call this skill?

  • Arabesque
  • Arabesque Sequence

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