Big Brazilian

  • Split silks, straddle-invert, cross silks behind back, and crochet both legs
  • Bring one knee out, wrap leg (inside out), re-crochet leg, repeat on other leg
  • Big sit up, straddle legs, bring hands and shoulders through middle of poles, grab high and arch
  • Eggbeater both legs three times
  • Let go of poles, immediately place arms to side in “cross” position
  • To exit, grab poles, shake silks off legs, pull up (and curl if needed) to get silks off back

What does your studio call this skill?

  • Big Brazilian
  • Brazilian
  • 360

Leave a comment