Flick Flack

• Climb, split silks, straddle inversion, crochet legs, cross tails behind back
• Remove one leg and wrap with tail (inside to outside), re-crochet, and repeat with other leg
• Place tails in arm pits, bend knees, and sit up
• Take tails off shoulders and into each hand, arms are bent at sides
• Fall backwards in pike position, when at the bottom of the backwards motion, straddle legs and straighten arms to a “cross” position
• Raise chest back up so body is in upright position, cross ankles if it helps with stability
• To exit, squeeze legs tight to keep silks between thighs from slipping, let go of tails, grab high on poles, release tails from legs

Open Flick Flack

• Climb, split silks, straddle inversion, crochet legs, cross tails behind back
• SKIP wrapping legs
• Place tails in arm pits, bend knees, and sit up
• Take tails off shoulders and into each hand, arms are bent at sides
• Fall backwards in pike position, when at the bottom of the backwards motion, straddle legs and straighten arms to a “cross” position
• Raise chest back up so body is in upright position
• To exit, wrap legs around tails and create foot break, let go of tails, grab high on poles, release tails from legs
• OR straddle invert, crochet legs, let go of tails and grab poles at thighs, lever upright into strong position or with straight arms