- Split silks, grab poles, pike up
- Straddle legs, place backs of knees on each pole, placing silk securely in the knee pits, squeeze strong
- Re-grab both hands higher on the poles (one at a time) above the knees
- Release knees, body back to strong point, repeat
- TIP: Before your knee squeezes the pole, pull up with the tails and get the silk deep into the knee pit, then squeeze
What does your studio call this skill?
- Split Knee Climb
- Lobster Climb