Separate silks, straddle invert Bend one knee, place the tail of the same side over shoulder Repeat on other knee/side Sit up with tails over shoulders, cross legs to keep from slipping Bring tails around poles to front, grip with thumbs facing each other, tail coming out thumb-side Rotate hands/shoulders (as if swimming butterfly), releaseContinue reading “Electric Chair”
Author Archives: dnagai
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”