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Category Archives: pole

Chinese Climb to Leg Switches

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Chinese Climb, Flight Attendant, Gemini, Leg Switch, Scorpio, Shoulder Dismount, Torso SwitchLeave a comment on Chinese Climb to Leg Switches

4/11/24: Level 2

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Carousel, Corkscrew, Corkscrew Spin, Flamingo, Level 2, Pinwheel, Sneaky Pants, Sneakypants, Tuck SpinLeave a comment on 4/11/24: Level 2

Double Ayeshas

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Ayesha, Ayesha Pencil, double, Doubles, Handspring, Handspring Pencil, inverted DLeave a comment on Double Ayeshas

Pegasus Play

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Pegasus, Pegasus Split, Pegasus Variation, variationLeave a comment on Pegasus Play

Twisted Allegra

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Allegra, allegra split, Allegra Variation, TwistedLeave a comment on Twisted Allegra

Floor Work

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Floor work, Shoulder RollLeave a comment on Floor Work

Aerial Split Sequence

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:aerial, Aerial ribbon, aerial silks, aerial tissue, Sequence, silks, splitLeave a comment on Aerial Split Sequence

2024 Spring Showcase

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Performance, performances, routine, routines, showcaseLeave a comment on 2024 Spring Showcase

Static Spinning

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:pirouette, Rock Star, Rockstar, split, Static, Static RotationLeave a comment on Static Spinning

Jima

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Bunny Splits, Extended Jasmine, Jima, StaplerLeave a comment on Jima

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