Mission Impossible

Split silks, straddle-invert, crochet legs Bend one knee and place tail of same-side silk over same-side shoulder, re-crochet leg, repeat on other side Pull to sit up while straddling deep to get silks high on thighs, keeping tails over shoulders Bend knees, point toes through the tails to the back, open legs, bring ankles toContinue reading “Mission Impossible”

Barbershop Quartet

Straddle-Invert and hook same-side knee (try using the knee that is opposite your strong arm/wrist) Let go of opposite hand and crochet arm in tails, grab tails Unhook knee and place instep onto poles, rotate hips towards the floor, levering free leg towards floor Arms out to sides, sink back into position and pose GuideContinue reading “Barbershop Quartet”

Thunderstruck

Split silks, single footlock, place ankles together with free silk on outside of free leg Place hands on free silk, about eye height, straighten arms, and lean back to horizontal position Straighten free leg up towards ceiling, rotate towards ground (away from locked leg), create one full rotation with body Continue rotating, one more halfContinue reading “Thunderstruck”

Annie Salto

Split silks, single footlock, strong passé pose Grab pole with hand opposite that of the locked foot, trapping silk in armpit Use free hand to bring silk around the back and over the lap Grab pole with free hand, release the other hand, grabbing silk at armpit, pulling silk to meet the tail over lap,Continue reading “Annie Salto”

Mermaid Pop

Separate silks, invert Bring one leg and backward crochet on one silk Keeping same hand holding silk of crocheted leg, let go of silk with other hand, bring that hand down to the tail of the silk you are crocheted on, bring tail into free armpit Sit up while crocheting arm high onto free silk,Continue reading “Mermaid Pop”

Rollie Pollie

Split silks, straddle invert, hook one knee on one silk and wrap bottom leg with tail Grab tail and other pole together at hip, lower both legs into supported back balance, pose Cross free hand over body to grab free pole mid-height, loosen grip with other hand as you roll towards ground until belly isContinue reading “Rollie Pollie”

Birdcage Split Sequence

Split silks, straddle invert Hook one ankle on pole, bring other leg through silks, arch back, pose Guide free foot through space between pole of hooked ankle and back, as you loosen your grip of the hand that is now behind back so silk can move with you to give space as you rotate WithContinue reading “Birdcage Split Sequence”

Crucifix 2.0

Separate silks, footlock on one foot Hip balance towards locked foot, grabbing high on free pole with opposite hand (of locked foot), crocheting same hand (of locked foot) on the tail of the free pol Crocheted hand to hip, roll towards free knee one or more full rotations, pose (many options) Roll back, on lastContinue reading “Crucifix 2.0”