Spider Climb

Straddle invert with silks in the middle (they will probably bunch up as you climb) or to the side (no silk bunching) Bend knees and place feet on silks Re-grab same-side hand and move same-side foot higher on the silk at the same time, repeat on the other side What does your studio call thisContinue reading “Spider Climb”

Spider Climb

Straddle invert with silks in the middle (they will probably bunch up as you climb) or to the side (no silk bunching) Bend knees and place feet on silks Re-grab same-side hand and move same-side foot higher on the silk at the same time, repeat on the other side, find a rhythm What does yourContinue reading “Spider Climb”

Crochet Climb

Separate silks, straddle-invert Crochet one leg high while levering the free leg towards the ground and lifting chest high Grab high on pole with the hand of the levered leg, pull up and crochet the free leg high while levering the original crocheted leg towards the floor Repeat What does your studio call this climb?Continue reading “Crochet Climb”