Snake Wrap

Climb silks and straddle invert with silks together, hook same-side knee on poles Keep grip strong with same-side hand of the knee that is hooked, release the opposite hand off the poles and grab the tails (thumbs pointing down towards ground) coming from the back, and place on inside of elbow/upperarm Unhook the knee, controlContinue reading “Snake Wrap”

No Hands S-Wrap

Silks together, straddle-invert, hook same-side knee Bring silk around the back and over the free leg, back to front, let go of silks Drive free leg over and behind poles to meet wrapped leg in pike, swooping wrapped leg under tails Rotate back to pole, catching pole with original knee What does your studio callContinue reading “No Hands S-Wrap”

Basic S-Wrap

Straddle-invert, hook same-side knee Bring silk behind back, in front of the open leg and around the leg (wrapping free leg), drop tail Place both hands on the pole below the hooked knee (match free hand to hand that’s already there), roll towards the pole, unhook knee, and pike over Drop the tails from betweenContinue reading “Basic S-Wrap”