Tag Archives: aerialwristlock

With silks between legs, straddle-invert, bring legs together and through the poles Inside-to-outside, hook knees on poles and sit up while over-straddling and over-tipping body to get wraps high up in the thigh area Bring upper body through the poles Create wrist lock on one side (pick tail up with one hand and make aContinue reading “Wrist Lock Drop”