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Tag Archives: Beginner

Straps Play

Posted bydnagaiFebruary 24, 2023Posted inpoleTags:Beginner, Freestyle, Phoenix, Play, pole, Pole Strap, Spin, Spin Pole, Strap, StrapsLeave a comment on Straps Play

Spin Combo 3-18-21

Posted bydnagaiFebruary 19, 2023February 19, 2023Posted inBeginner, poleTags:Beginner, Butterfly, Combo, Flight Attendant, Jade, pole, Spin, Spin PoleLeave a comment on Spin Combo 3-18-21

Outside Leg Hang

Posted bydnagaiFebruary 19, 2023Posted inBeginner, poleTags:Beginner, Gemini, Outside Leg Hang, pole, PoseLeave a comment on Outside Leg Hang

Wrist Seat to Splits

Posted bydnagaiFebruary 19, 2023February 19, 2023Posted inBeginner, poleTags:Beginner, Brass Knee, Brass Split, pole, Spin, Spin Pole, Splits, Wrist SeatLeave a comment on Wrist Seat to Splits

Jade Split

First attempt at Jade

Posted bydnagaiFebruary 19, 2023Posted inBeginner, Jade, poleTags:Beginner, Jade, pole, SplitsLeave a comment on Jade Split

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