Door Key

Hip Key, wrap tails around body belly to back (over the top), hold both poles, sit upright, swing what was the top leg in the Hip Key down, allowing tails to fall off leg and between legs, bring leg back into pike, key back into Hip Key position Keeping tails behind body, move to legContinue reading “Door Key”

Revolving Door

With silks together, straddle invert, hook opposite knee, bring silks around the back, and over the free leg front to back, inside to outside Place tails over shoulder (opposite the hooked knee), sit up, and grab pole above bent knee Pull up while straightening hooked knee towards floor and bringing body in front of theContinue reading “Revolving Door”