slack drop – Aerial Arts Anthology

Sumo Drop

Climb high up silk and do one Big Russian climb Stand with tails draped over top thigh, split poles, drop bottom back a little, and bring top knee from one side of the poles to the other Keep the hand that is holding the pole on the side that you’re knee is on, let goContinue reading “Sumo Drop”

Big Straddle Drop

Split silks, straddle-invert, crochet legs Cross silks behind back, lever your body to an upright position, keeping arms above head in strong position, join tails to poles as high as you can Bring feet together, back through the middle of the tails, while doing the biggest pull you you can Keeping your arms in aContinue reading “Big Straddle Drop”