Intermediate
- Big Russian Climb
- Bicycle Climb (fwd/bwd)
- Straddle Climb Opposite
- Straddle Climb Same
- Split Roll Up
- Split Roll Crossback
- Crucifix Roll
- Cradle Crossback
- Baby Brazilian
- Geometry
- Opposite Wrap
- Revolving Door
- Door Key
- Hip Key Drop
- Knee Lock (3 ways)
- Moon Landing
- Perch
- Single Knee Drop
- Belay
- Belay Flick Flack
- Watermelon
- Handcuff Splits
- Bat Hang (double wrap)
- Owen’s Drop (closed)
- J Drop
- Cartwheel
- Hip Key 360
- Ginger Wrap (opp/same)
- Same Side Slack Drop
- Opposite Side Slack Drop
- Hip Hitch
- Infinite Waterfall
- Pregnant Lady Sequence
- Salto to Star
Intermediate +
- S-Wrap
- Helicopter
- Mermaid Crossback
- Seat Drop
- Birdcage
- Flag
- Pancake Flip
- Back Balance
- Front Balance
- The Francia
- Melty Star
- Comet
- Double Star
- Knee Climb
- Split Knee Climb
- Twisted Knee Climb
- Handcuff Splits
- Straight Arm Inversion
- Meathook Prep
- Z-Line Splits
- Mayan HipKey
- Double Big Brazilian
- Tick Tock
- U-Lock
- No Hands Helicopter
- Yo-Yo
- Apollo
- Open Flick Flack
- Butterfly Flick Flack
- Annie’s Drop
- Jerrod’s Drop
- Twisted Seatbelt
- Triangle Split Sequence
- Big Russian Splits
- No Hands Double Star
- 360
- 720
- X-Back Slack Drop (big)
- Back Balance to Flag
- Footlock J Drop
- Ballet Climb
- Spin Cycle
- Apollo
- Twisted Brazilian
- Spice
Intermediate++
- Thunderstruck
- Brazilian Coffin
- Banana Splits
- Forward Double Belay
- Kite
- Catcher’s Back Dive
- Chicken Frog
- Turnip
- Flying Squirrel
- Prada
- Suspender Drop
- Infinity Side Salto
- Hip Key Side Salto
- Single Ankle Hang
- Box
- Back Balance with Ankle Cuff
- Double Ankle Hang
- Ankle Roll Up
- Teardrop to Ankle Roll Up
- Wind Sailor
- Lotus Hang
- Shark Cage (Mission Impossible)
- Single S-Wrap Catch
- Banshee Climb
- Sumo Drop
- Figure 8 Knee Drop
- Marley Roll
- Wheel of Fortune
- Wheel of Fortune Drop
- Birdcage Split Sequence
- Warrior Dive Sequence
- Hip Key UNIT
- X-Back UNIT
- Belay UNIT
- S-Wrap UNIT
- Dive Helicopter
- Salto to Double Star
- Double Spice
- Barrel
- Tripple Star
Aerial Arts Anthology 