Climb high and wrap a basic S-Wrap Take tails and wrap pole one more time (in addition to the S-Wrap) by wrapping un-hooked leg front-to-back, switch hooked legs, bring tails over newly freed leg back-to-front, over the belly, switch hooked legs again Un-hook leg and place high on poles, bring chest up, prep for wheeldownContinue reading “No Hands Windmill”
Tag Archives: aerialdrop
Back Skirt Slack Drop
Shoulder Skirt Slack Drop
Dasi Arch
Climb up high, silks together, create footbreak Place one hand high on poles, above head, and one hand low on the poles, below waist Release footbreak, hang weight from top hand, use lower hand to bring silks out and around body all the way to the back, lift same-side leg as the top hand toContinue reading “Dasi Arch”
Deer Drop
Place one hand high and one hand around head height on the silks, with tails between legs, invert with bent knees, bring both knees to side of the high hand, lift up and over the pole, lower legs to ground while guiding hip hitch up the leg with bottom hand Side crunch hard, hold tailsContinue reading “Deer Drop”
Yo-Yo
Split silks, straddle invert, crochet one leg and wrap other leg once, outside to inside (catcher’s wrap on a single silk) Sit up and grab high on free silk with same-side hand, crochet bottom arm on tail of the same silk below Bring free leg over the crocheted leg, turn, pose Return to matching anklesContinue reading “Yo-Yo”
Infinite Waterfall
Hip Key Grab poles at chest height in strong hold, squeeze thighs together as you swivel your legs down towards the floor, and then back to your hip key position. During this swivel, allow the tails to slide off your bottom and over your lap, in effect, switching from laying over your top leg, toContinue reading “Infinite Waterfall”
Twisted Brazilian
Straddle invert with silks separated, crochet legs, cross silks behind back Uncrochet each leg and wrap each leg, inside to outside, recrochet each leg, place tails in arm pits Big sit up, grab each tail from arm pit and place over each leg, so tails fall in middle, between legs Egg-beater both legs 3 timesContinue reading “Twisted Brazilian”
Sumo Drop
Climb high up silk and do one Big Russian climb Stand with tails draped over top thigh, split poles, drop bottom back a little, and bring top knee from one side of the poles to the other Keep the hand that is holding the pole on the side that you’re knee is on, let goContinue reading “Sumo Drop”
Flick Flack
Climb, split silks, straddle inversion, crochet legs, cross tails behind back Remove one leg and wrap with tail (inside to outside), re-crochet, and repeat with other leg Place tails in arm pits, bend knees, and sit up Take tails off shoulders and into each hand, arms are bent at sides Fall backwards in pike position,Continue reading “Flick Flack”
Aerial Arts Anthology 