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Tag Archives: fishflop

Fish Flops and Shoulder Rolls

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:Fish Flop, fishflop, Heels, Heels Flow, low flow, Shoulder Roll, StaticLeave a comment on Fish Flops and Shoulder Rolls

Open Pole Shenanigans

Posted bydnagaiMarch 28, 2024Posted inpoleTags:acro, acro yoga, acrobatics, Ballerina, cross knee, Cross Knee Layback, cross knee release, Fish Flop, fishflop, For Fun, Grip Change, Grip Switch, headstand, shenanigans, split, Splits, StaticLeave a comment on Open Pole Shenanigans

Heels Workshop

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:choreo, choreography, Fish Flop, fishflop, flow, Heels, kip, low flow, workshopLeave a comment on Heels Workshop

Fish Flops

Posted bydnagaiAugust 14, 2023Posted inpoleTags:Fish Flop, fishflopLeave a comment on Fish Flops

Weebles Wobble

Posted bydnagaiMarch 31, 2023Posted inpoleTags:Fish Flop, fishflop, Floor work, flops, Heels, Shoulder Roll, Weeble, Weebles, Wobble, WobblesLeave a comment on Weebles Wobble
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