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Tag Archives: Grip Change

Shoulder Sequence

Posted bydnagaiApril 4, 2024Posted inpoleTags:Grip Change, Grip Switch, Princess Grip, Shoulder mount, Shoulder Mount Flip, Shouldermount Walks, Static, Trapped SplitLeave a comment on Shoulder Sequence

Claw to Cup

Choreo: Hanna Mar

Posted bydnagaiApril 4, 2024Posted inpoleTags:Ayesha, Claw Grip, cup grip, Grip Change, Grip Switch, Handspring, StaticLeave a comment on Claw to Cup

Twisted Sister to Handspring

Posted bydnagaiApril 4, 2024April 4, 2024Posted inpoleTags:Ayesha, Grip Change, Grip Switch, Handspring, Princess Grip, Shoulder Dismount, Shouldermount Walks, Static, Twisted Grip, Twisted SisterLeave a comment on Twisted Sister to Handspring

Princess Grip Shoulder Dismount

Posted bydnagaiMarch 28, 2024Posted inpoleTags:Box Split, Grip Change, Grip Switch, inverted D, Princess Grip, Shoulder Dismount, StaticLeave a comment on Princess Grip Shoulder Dismount

Open Pole Shenanigans

Posted bydnagaiMarch 28, 2024Posted inpoleTags:acro, acro yoga, acrobatics, Ballerina, cross knee, Cross Knee Layback, cross knee release, Fish Flop, fishflop, For Fun, Grip Change, Grip Switch, headstand, shenanigans, split, Splits, StaticLeave a comment on Open Pole Shenanigans

Grip Switch

Posted bydnagaiMarch 26, 2024Posted inpoleTags:Ayesha, change, cup grip, Elbow Grip, Grip Change, Grip Switch, handscpring, Static, switchLeave a comment on Grip Switch

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