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Tag Archives: kips

Jan 26 Heels Recap

Posted bydnagaiApril 5, 2024Posted inpoleTags:Floor work, Heels, kip, kips, Spin, split, Splits, StaticLeave a comment on Jan 26 Heels Recap

Jan 12 Heels Recap

Posted bydnagaiApril 5, 2024Posted inpoleTags:Heels, kip, kips, Spin, split, Splits, StaticLeave a comment on Jan 12 Heels Recap

Group Kips

Posted bydnagaiMarch 28, 2024Posted inpoleTags:kip, kips, shenanigans, StaticLeave a comment on Group Kips

Kips Workshop

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:choreo, choreography, Heels, kip, kips, workshopLeave a comment on Kips Workshop

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