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Tag Archives: Leg Waves

Level 4 07/31/26

Combo by Emily

Posted bydnagaiAugust 19, 2026Posted inUncategorizedTags:body waves, Leg Waves, Shoulder mount, Shoulder Mount FlipLeave a comment on Level 4 07/31/26

Static Body Waves

Posted bydnagaiSeptember 16, 2024Posted inpoleTags:body waves, Leg Waves, leg work, StaticLeave a comment on Static Body Waves

Dynamic Iguana and Flips

Posted bydnagaiFebruary 22, 2023Posted inpoleTags:Allegra, Allegra Variation, Handstand, Heels, infinity, Leg Waves, pole, Shoulder mount, Spin, Spin Pole, variationLeave a comment on Dynamic Iguana and Flips

Infinity and Allegra

Posted bydnagaiFebruary 22, 2023Posted inpoleTags:Allegra, Allegra Variation, Handstand, Heels, infinity, Leg Waves, pole, Shoulder mount, Spin, Spin Pole, variationLeave a comment on Infinity and Allegra
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