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Tag Archives: Sit

Foundations 03/12/26

Posted bydnagaiAugust 17, 2026Posted inUncategorizedTags:Beginner, Extended Jasmine, Jasmine, Layback, pirouette, SitLeave a comment on Foundations 03/12/26

Elbow Sit and Split

Posted bydnagaiDecember 9, 2025Posted inpoleTags:Doubles, Elbow, Sit, splitLeave a comment on Elbow Sit and Split

Bat Combo 2

Posted bydnagaiMarch 27, 2024Posted inpoleTags:bat, Extended Jasmine, figure head, Figurehead, Flight Attendant, Genie, marley, Shoulder Dismount, Sit, Spin, Wrist Seat, wrist sitLeave a comment on Bat Combo 2

Bat Combo

Posted bydnagaiMarch 27, 2024Posted inpoleTags:bat, Extended Jasmine, figure head, Figurehead, Sit, SpinLeave a comment on Bat Combo

Lilac

Posted bydnagaiMarch 26, 2024Posted inpoleTags:Cross Knee Layback, cross knee release, Layback, lilac, scissor sit, Sit, Spin, Wrist Seat, wrist sitLeave a comment on Lilac

Tumble on Repeat

Posted bydnagaiDecember 23, 2023Posted inpoleTags:Figurehead, Scorpio, Sit, Sneaky Pants, Sneakypants, TumbledownLeave a comment on Tumble on Repeat

Sit Variation

Posted bydnagaiMarch 31, 2023Posted inpoleTags:Sit, Sit Variation, Spin, Spin Pole, variation, Wrist Seat, wrist sitLeave a comment on Sit Variation

Sit to Scorpio

Posted bydnagaiMarch 31, 2023Posted inpoleTags:Allegra, Ayesha, cup grip, Handspring, Inside Leg Hang, scoripio, Sit, Sit Variation, Spin, Spin Pole, transitionLeave a comment on Sit to Scorpio

Sit Variation Fun

Posted bydnagaiFebruary 24, 2023Posted inpoleTags:fail, Funny, Mercury, Mercury Variation, pole, Sit, Sit Variation, Spin, Spin Pole, split, Splits, variationLeave a comment on Sit Variation Fun

Bats

Posted bydnagaiFebruary 23, 2023Posted inpoleTags:Doubles, Duet, halloween, pole, poleoween, Sit, Spin, Spin PoleLeave a comment on Bats

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