Single Star

  • Wrap full Catcher’s Wrap (with belly wrapped)
  • Continue holding tails in bottom hand (hold strong, this is your break)
  • Arms strong out to sides, prep top foot on pole, release and roll down with body in a giant “X”
  • To exit: Sit up to grasp pole, shake silks off

What does your studio call this skill?

  • Single Star
  • Catcher’s Drop

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