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Tag Archives: workshop

Twerk

Posted bydnagaiDecember 10, 2025December 10, 2025Posted inpoleTags:Twerk, workshopLeave a comment on Twerk

ElizB Workshop Recap

Posted bydnagaiApril 23, 2024Posted inpoleTags:Elizabeth, Elizabeth B, fit, Spin, workshopLeave a comment on ElizB Workshop Recap

Workshop Choreo

Choreo by Angela

Posted bydnagaiDecember 23, 2023Posted inpoleTags:choreo, choreography, flow, Heels, low flow, workshopLeave a comment on Workshop Choreo

Kips Workshop

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:choreo, choreography, Heels, kip, kips, workshopLeave a comment on Kips Workshop

Double Stargazer

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:Doubles, Doubles Workshop, Heels, hero, Stargazer, workshopLeave a comment on Double Stargazer

Doubles Workshop

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:Doubles, Doubles Workshop, flow, Heels, low flow, workshopLeave a comment on Doubles Workshop

Edge Workshop

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:choreo, choreography, edge, flow, Heels, low flow, workshopLeave a comment on Edge Workshop

Heels Workshop

With Amy Bond

Posted bydnagaiAugust 14, 2023Posted inpoleTags:choreo, choreography, Fish Flop, fishflop, flow, Heels, kip, low flow, workshopLeave a comment on Heels Workshop

Doubles Workshop

Posted bydnagaiFebruary 21, 2023Posted inpoleTags:Doubles, Doubles Workshop, Duet, pole, Spin, Spin Pole, Static, Static Pole, workshopLeave a comment on Doubles Workshop

Elizabeth B Fit Workshop

Posted bydnagaiFebruary 20, 2023Posted inpoleTags:Brass Monkey, Elizabeth, Elizabeth B, pole, Spin, Spin Pole, transition, Twizzle, workshopLeave a comment on Elizabeth B Fit Workshop

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